IMMERSE ON YOUR OWN IN THE INTRIGUING WORLD OF MARTIAL ARTS! EXPERIENCE THE ARTISTRY OF KUNG FU ALONGSIDE THE ROBUST ENERGY OF MARTIAL ARTS, AND INTRODUCE THE TRICKS THAT MAKE THESE COMBATING STYLES SO ALLURING

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Post Writer-Brink LloydMaster self-defense basics by initially recognizing your surroundings and trusting your reactions. Exercise spoken de-escalation and establishing limits. Understand personal area and vital strategies like straight punches and hand strikes. Develop muscle mass memory and reaction time with blocks and kicks. Project confidence

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